What Wildflower Begins Blooming This Week?  (July week 4)

This week, I’m featuring Wild Bean (Apios americana) as one of our local wildflowers that begins to bloom at this time.

PLEASE NOTE:  Culturally Significant Plant = Ethnobotanic Uses:  Wild Bean (AKA American Groundnut, American Potato Bean, or Hopniss) was a source of food among the Omaha, Dakota, Santee Sioux, Cheyenne, Osage, Pawnee, and Hidatsa.  Read more.

Photo Credit: https://www.legumesociety.org/wp-content/uploads/2020/11/legum_perspect_19.pdf

Description:

This native perennial twining vine can grow up to 7 to 10 feet in length and has no tendrils.  Although the plant does well in open areas by trailing, the vines readily climb up vertical supports such as woody or sturdy erect herbaceous plants.  

Photo Credit: (c) 2009 Katy Chayka, https://www.minnesotawildflowers.info/flower/groundnut#lboxg-3

At intervals along these stems, there occurs alternate compound leaves that are odd-pinnate with 3-7 leaflets (usually 5 leaflets and rarely 3 leaflets) and the terminal leaflet is larger and on a longer stalk.  The leaflets are 1½–3½” long and ¾–2¼” across; they are lancelike, oblong, ovate, or broadly ovate in shape with toothless margins.  The upper leaflet surface is medium to dark green and hairless, while the lower leaflet surface is either light green or whitened green and hairless to minutely hairy.  The stem (petioles, which are less than ¼” long) and the central stalks (rachises) of the compound leaves are light green, narrowly furrowed above, convex below, and hairless to minutely pubescent.  The foliage of this vine contains a milky sap.

Photo Credit: (c) 2007 K. Chayka, https://www.minnesotawildflowers.info/flower/groundnut#lboxg-5

The flowers are pink on the outside, and maroon to a rich brown on the inside.  The top of each flower has a curved horn-like structure that functions as a hood over the other floral parts.  Flowers are arranged in dense, conical clusters (racemes) 2 to 6” in length arising from the leaf axil; each is pea-like, yet unique and distinctive.  The basal stalks of these racemes are up to 3″ long, light green, and hairless to minutely hairy. The central stalk of the raceme (floral rachis) is light green, hairless to finely short-hairy, and bumpy from small tubercles; these tubercles are extra-floral nectaries that secret droplets of nectar shortly after the flowers and their pedicels become detached from the floral rachis.

The banner petal is folded along a front to back axis and is colored from creamy to reddish brown. In the forward facing flower you can see the two projecting side petals with the curved keel rising between them.
Photo Credit: (c) G. D. Bebeau, https://www.friendsofthewildflowergarden.org/pages/plants/groundnut.html

Afterwards, fertile flowers are replaced by slender cylindrical seedpods about 2 to 4″ long and 1/5” across that are light green to yellowish green.  These seedpods are often slightly curved (up or down) and slightly compressed along their sides.  However, some vines are sterile and they don’t produce seedpods after the flowers bloom.  

The seedpods each contain several seeds; eventually they divide into 2 parts, ejecting their seeds.  The smooth seeds are ~3/16” long, green, and appear inflated when fresh and then become dark brown and more chunky in appearance when dry.

Photo Credit: https://climbers.lsa.umich.edu/?attachment_id=635

Culinary and Medicinal Uses:

Both the seeds and tubers are edible to humans, but the tubers were considered an excellent source of food by both early pioneers and American Indians.  The tubers saved the Massachusetts Bay Pilgrims from starvation during those first difficult winters.

Photo Credit: https://jomegat.files.wordpress.com/2011/06/img_9421_1.jpg

Wild Bean produces small tubers that are arranged along individual rhizomes like a knotted rope; however, it takes two to three years for them to reach harvesting size.  The tubers are highly palatable with culinary characteristics of a potato, although the flavor can be somewhat nuttier than a potato and the texture can be finer.  As with many other legumes, this plant can fix atmospheric nitrogen in the soil through a symbiosis with rhizobial bacteria.  Therefore, compared to other commonly eaten tubers and root vegetables, the tubers of Wild Bean are unusually high in protein, containing roughly three times the protein content of a potato and 17% protein by mass.

Photo Credit: (c) 2014 Peter M. Dziuk, https://www.minnesotawildflowers.info/flower/groundnut#lboxg-5

It is not recommend to eat the raw tubers due to the presence of protease inhibitors that interfere with protein hydrolysis and act as an anti-nutrient.  Cooking the tubers destroys these compounds and eliminates this problem.

American Indians would prepare the tubers in a variety of ways, such as frying them in animal fat or drying them into flour.  The Menomini make a preserve of the tubers by boiling them in maple syrup.  The tuber can also be dried and ground into a powder that is then used as a thickening in soups or can be added to cereal flours when making bread.

While there are few known medicinal uses of this plant, the tubers were boiled and made into a plaster and used in folk remedies for the skin wound condition known as “Proud Flesh” in colonial New England.

Wildlife Value:

The flowers are visited primarily by bees for nectar and, to a lesser extent, pollen.  This includes bumblebees, Halictid bees, honeybees, and leafcutting bees.  Leaf-cutting bees are considered the most important cross-pollinators of these flowers.  Ground Yellow Jackets (Vespula spp.) have also been reported to visit the flowers, but to a lesser extent.

Wild Bean is the larval host plant for the caterpillars of Silver-spotted Skipper (Epargyreus clarus) and Southern Cloudywing (Thorybes bathyllus).

White-tailed Deer (Odocoileus virginianus) browse the foliage of this vine.

Where Found Locally:

Today sucks, but…in a good way

Why? Because it’s National Lollipop Day!

Photo Credit: https://myorthodontists.info/national-lollipop-day-is-july-20/

On this designated day, feel free to kick back and savor one of these sweet treats on a stick.

Some relevant factoids to drop into conversations today –

Some suggestions on how to celebrate this particular day –

  • Exercise the muscles of your mouth by sucking on your favorite lollipop.
  • Multi-task: As you exercise, count how many licks it takes for you to reach the center of your favorite lollipop
  • Add to the body of knowledge: Purdue University, the University of Michigan, and Swarthmore Junior High School have each conducted studies regarding the number of licks required to get to the center of a Tootsie Roll Charms Mini Pop. Since each has reached a different answer, why not offer your scientific findings?

Happy licking!

If you become inspired to create a homemade confectionary, consider one of these wildcrafted treats and go foraging for your key ingredients:

Happy foraging!

What Wildflower Begins Blooming This Week?  (July week 3)

This week, I’m featuring Common Arrowhead (Sagittaria latifolia) as one of our local wildflowers that begins to bloom at this time.

PLEASE NOTE:  Culturally Significant Plant = Ethnobotanic Uses:  Many American Indian tribes ate the corms of this plant for food and also had many medicinal uses for Common Arrowhead.  Read more.

Description:

This perennial plant is an emergent aquatic forb that grows 1-3′ tall and consists of a rosette of basal leaves and one or more flowering stalks.  Mature leaves are 4-14″ long and 3-10″ across with considerable variation in length and width; they are arrowhead-shaped and smooth along their margins.  In shallow water or drier soil conditions leaves are broad, and narrow when the plant is submersed in deeper water.  However, the basal lobes are at least as long as the main bodies (or terminal lobes) of the leaves.

Common Arrowhead (Sagittaria latifolia)
Common Arrowhead (Sagittaria latifolia)

The leaves have conspicuous primary veins and smaller lateral veins; their venation is parallel overall.  The upper leaf surface is pale green, medium green, or yellowish green, while the lower leaf surface is pale green or yellowish green.  Both sides of the leaves are smooth.  The leaf stems (petioles) are 6-18″ long and rather stout; they broaden toward the base and become sheath-like.

The angular flowering stalks are about as long as the leaves or slightly longer and ascending to erect.  These stalks are either unbranched or sometimes with 1-2 lateral branches.  The flower cluster (raceme) at the end of the flower stalk typically has 3-9 whorls of flowers, while any racemes on branches (if present) have 2-5 whorls of flowers.  The whorls of flowers are spaced about 1-2″ apart along each raceme.  Most plants have both female and male flowers; the male (staminate) flowers are located above the female (pistillate) flowers in each raceme.  Each flower is about 1″ across, consisting of 3 white rounded petals and 3 green ovate sepals.

The male flowers have numerous (25 to 50) yellow stamens, while the female flowers have a sphere of green carpels that form a small bur-like mass.  The spreading to ascending stems of the flowers (pedicels) are up to 1″ long; they are green and smooth.  Single-day flowers open from the bottom to the top of each raceme.

Common Arrowhead female flowers
Common Arrowhead male flowers

Afterwards, the female flowers are replaced by bur-like fruits (consisting of a dense cluster of achenes) that are up to ¾” across at maturity, changing in color from green to dark brown as they mature.  Individual achenes are less than 1/8” long, about half as wide, and flattened oblong in shape; some of their margins are membranous and winged.  Each achene has a more or less straight beak about 1 mm in length that projects laterally from its upper side.  Because of the lateral beaks of the achenes, these bur-like fruits appear more streaked than prickly.

Photo Credit: (c) 2008 K. Chayka,
https://www.minnesotawildflowers.info/flower/broad-leaf-arrowhead#lboxg-6
Common Arrowhead achenes
Photo Credit: (c) 2003 Gary Fewless,
https://www.uwgb.edu/biodiversity-old/herbarium/wetland_plants/saglat_achene01.jpg

The fall color of Common Arrowhead is a muted yellow before turning all brown.

Folklore:

The Thompson River Indians used the plant as a love charm.

Culinary and Medicinal Uses:

The rhizomes, young leaves, young shoots, young flowers, and seeds are all edible, but it is the bulbous corms that are most widely valued for food.  The corms are foraged in the fall by searching and raking the mud around the rhizomes of these plants, releasing the corms which then float to the surface of the water.  It is best to cook them (fried, boiled or roasted) before eating as they are quite acrid when raw.  After cooking, they may be peeled.

Some American Indian tribes raided muskrat dens for their cached tubers.  However, they often replaced the tubers taken from their dens with other foods to appease the Great Spirit.

This plant also has some medicinal uses.  Arrowheads demonstrate anti-inflammatory properties which make them useful in treating diseases like rheumatoid arthritis, lupus, colitis, Crohn’s disease, and multiple sclerosis.  The tubers were made into a decoction for treating indigestion or as a diuretic for urinary and kidney ailments.  The tubers were also used as a poultice for treating wounds and sores.

Wildlife Value:

The nectar and pollen of the flowers attract a variety of insects, including honeybees, bumblebees, Small Carpenter Bees (Ceratina spp.), Halictid bees, wasps, Syrphid flies, Tachinid flies, butterflies, skippers, and beetles.

Common Arrowhead is the host plant for the caterpillars of Cattail Borer Moth (Bellura obliqua).

Common Arrowhead seeds are attractive to many water birds and waterfowl, including ducks, herons, Sora Rail (Porzana carolina), and Virginia Rail (Rallus limicola).  A variety of ducks are also known to feed on the tubers of this plant; hence, another common name is Duck Potato.  Waterfowl include:  American Black Duck (Anas rubripes), American Widgeon (Mareca americana), Blue-winged Teal (Spatula discors), Canvasback (Aythya valisineria), Green-winged Teal (Anas crecca), Mallard (Anas platyrhynchos), Northern Shoveler (Spatula clypeata), Redhead (Aythya americana), Ring-necked Duck (Aythya collaris), Ruddy Duck (Oxyura jamaicensis), and Wood Duck (Aix sponsa).  In addition, Muskrats (Ondatra zibethicus) feed on the stalk bases, crowns, and tubers, and turtles such as Snapping Turtle (Chelydra serpentina), Painted Turtle (Chrysemys picta) and Red-eared Slider (Trachemys scripta; which is an invasive species arising from pet turtles being released into the wild) also reportedly feed on Common Arrowhead.

Where Found Locally:

Northern Lights may be visible Thursday night…OR, perhaps not!

MAYBE, this is all that any of us will view on Thursday night regarding an aurora borealis!

SOURCE: https://commons.wikimedia.org/wiki/File:A_black_image.jpg

It appears the widely distributed “news” item may be inaccurate – you decide:

Sorry stargazers, no northern lights show on tap

I apologize for helping to distribute the earlier information.

Whatever you choose to look at Thursday evening, happy viewing!

Northern Lights may be visible Thursday night

Solar storm expected to make Northern Lights visible in 17 states.
SOURCE: https://www.msn.com/en-us/weather/topstories/solar-storm-expected-to-make-northern-lights-visible-in-17-states/ar-AA1dBVnj?ocid=msedgntp&cvid=d5a570ec7d724cec8e97768894f2c979&ei=47

While our local forecast does not sound promising for a clear sky overnight on Thursday, please know that the aurora borealis will be viewable in many of the northern tier of states across America.  For optimal viewing, get away from city lights and then watch the sky between 10 p.m. and 2 a.m. local time.

View a short video regarding this upcoming display.

The Kp-index provides an indication of global geomagnetic activity and it is used to ranks auroral activity on a scale from zero to nine, with zero being not very active and nine being bright and active. The Geophysical Institute has forecast Kp 6 for Thursday’s storm.

Happy viewing!

What Wildflower Begins Blooming This Week?  (July week 2)

This week, I’m featuring Water Horehound (Lycopus americanus) as one of our local wildflowers that begins to bloom at this time.

The various species of the genus Lycopus have been used in folk medicine for cough remedies.  It was this use that gave the plants the alternate name of ‘horehound’ as this references back to the Romans and the Egyptians who used a plant they called ‘horehound’ for such purposes.  Since Lycopus prefers moist environments, that gave rise to this plant being called ‘water horehound’.

Description:

This native erect perennial plant grows on a green or reddish square hollow stem up to 40 inches tall; it is usually unbranched, otherwise branching sparingly and either hairless or slightly hairy.  A vertical groove is on each side of the stem.  The sap of this plant will permanently stain linen and wool.

Opposite leaves are spaced somewhat widely along the stems and they are either stemless or short-stemmed.  Leaves are up to 3″ long and ¾” across; they are generally lanceolate in shape.  The lower leaves are narrowly lobed toward their bases, while the upper leaves are coarsely toothed all along their margins.  The leaves are hairless, except for a few hairs along the central veins of their undersides.  Leaves become progressively smaller as they ascend the stem.  The underside of leaves is a paler color than the upper surface and pitted with glandular dots.

Photo Credit: (c) G. D. Bebeau, https://www.friendsofthewildflowergarden.org/pages/plants/bugleweed_american.html

There are several Lycopus spp. and they can be difficult to distinguish.  However, Water Horehound is easy to identify because its lower leaves have basal lobes that are narrow and deep.  Other Lycopus spp. usually have leaves with wedge-shaped or rounded bottoms that are coarsely toothed along the entire length of their margins.  If any lobes are present on the leaves of these latter species, they are more shallow and wide.

Photo Credit: https://www.illinoiswildflowers.info/wetland/plants/am_bugleweed.htm

Dense whorls of white flowers occur where pairs of middle to upper leaves join the stem.  Individual flowers are about 1/8″ in length and each has a white short-tubular corolla with 4 spreading lobes; they often have tiny pinkish purple spots.  The flowers have no noticeable fragrance.  Flowers begin blooming from the bottom of the plant upward and usually not all flowers in a cluster are open at the same time.

Photo Credits: (c) 2006 Peter M. Dziuk,
https://www.minnesotawildflowers.info/flower/american-water-horehound#lboxg-1

Afterwards, the flowers are replaced by a fruit comprised of four nutlets that are broad and flat at the top, becoming rounded and narrower along 3 angles toward the bottom; they have smooth surfaces.

Photo Credit: (c) 2013 Peter M. Dziuk,
https://www.minnesotawildflowers.info/flower/american-water-horehound#lboxg-3

Culinary and Medicinal Uses:

Water Horehound leaves have been used as a potherb.

The whole plant is used in various homeopathic remedies including as an astringent, mild narcotic and mild sedative and also in the treatment of hypoglycemia.  The Meskwaki used Water Horehound as an analgesic and gastro-intestinal aid.  In addition, the plant has been used for soothing coughs and treating thyroid issues.

Wildlife Value:

A variety of insects visit the flowers, primarily for nectar, especially short-tongued bees, wasps, and flies. Other floral visitors include long-tongued bees, butterflies, skippers, and beetles.

Water Horehound and other bugleweeds serve as the larval host plants for the caterpillars of Hermit Sphinx (Sphinx eremitus).

Because the leaves of Water Horehound are bitter tasting, they are not often eaten by animals.

Where Found Locally:

Foraging for Wild Bergamot

Photo Credit: https://foragerchef.com/bergamot-monarda-fistulosa-wild-oregano/

Wild Bergamot (Monarda fistulosa) is a perennial native plant that grows 24 to 36 inches tall.  Leaves are oppositely arranged on the stems and are slightly toothed and hairy.  Flowers bloom in summer and are showy having individual pink to lavender blossoms emanating from center seed head.

Wild Bergamot is in the mint family (Lamiaceae).  Generally speaking, this means that the plant has a square stem, and usually has very aromatic leaves and edible flowers.

Actually, the leaves, stems and flowers of Wild Bergamot are all edible.  They can be used as a garnish or in salads raw or cooked.  Leaves may also be used to make tea and as a garnish.  But stems, flowers, and leaves can be used as a seasoning herb in soups and stews.

When crushed or bruised, the leaves give off a strong aroma of oregano and thyme, due to the presence of the essential oil thymol in the plant. The thymol, and the aroma it brings, is the biggest reason Wild Bergamot is a good culinary herb.

For the largest harvest of high quality leaves, you’ll want to gather them before the plant goes to flower.  As the flowers bloom, the plant gets taller, the stems get more rigid, and the leaves become less concentrated on the plant.  Simply look for large colonies of plants about a 1-2 feet tall, and, using a scissors, cut the top 6 inches or so off and put them in a paper bag.

When you return home, transfer the plants to a plastic bag and store in the fridge.  You must cool down the plants after harvesting within a few hours or they will wilt and discolor, which diminishes the flavor.  Freshly picked and quickly cooled, fresh Wild Bergamot leaves will keep in the fridge for at least a week.

The fresh leaves add a wonderful addition when scattered into a salad.  Mixed with a hot cup of water, the dried flower petals make a nice tea.  However, this is an incredibly versatile wild herb with many more uses than simply tea.  The thymol means that it’s a great substitute anywhere you’d use oregano or thyme; it pairs very nicely with tomatoes, especially tomato sauce.

There’s two ways you can use Wild Bergamot leaves and flowers in cooking: fresh or dried.

The fresh green leaves of the plant add a great flavor to sauces, especially tomato sauces, soups, marinades, and vinaigrettes, and basically anywhere you’d use fresh oregano or thyme.

To dry the plant for use as an herb, harvest the whole stems of the plant, typically the tender tops.  You can harvest Wild Bergamot greens when the plant is older and taller too, tying them up and hanging them upside down to dry.

Air drying herbs
Photo Credit: https://www.motherearthliving.com/food-and-recipes/food-preservation/drying-herbs-and-spices-zmoz13sozmel/

Once the leaves and stems are dried, you may put them in a spice jar.  Finished, dried Wild Bergamot leaves can be stored in a pantry like any other herb.

It’s good to not crumble the leaves up too much before storing.  Just like dried oregano, crumbling the dried herb between your fingers helps to release the thymol when you cook with it.

Dried leaves should be crumbled and remove any tough stems just before they’re added to something. Photo Credit: https://foragerchef.com/bergamot-monarda-fistulosa-wild-oregano/

Recipes for your consideration:

Happy foraging!

What Wildflower Begins Blooming This Week? (July week 1)

This week, I’m featuring Ditch Stonecrop (Penthorum sedoides) as one of our local wildflowers that begins to bloom at this time.

Description:

Ditch Stonecrop is a native, erect perennial plant, growing on stout stems from 6 to 24 inches high.  It is either unbranched or branches occasionally in the upper half just beneath its flowers.

Photo Credit: Kirsten Johnson (CC BY-NC)

The stems are light green (becoming red in fall) with fine vertical ridges and glandular hair whose glands are reddish-brown to purple tipped.  Hair may be sparse on the lower stem.

The stem, especially the upper section, has gland tipped hairs,
sometimes with reddish-brown or pinkish tips as seen here.
Photo Credit: (c) G. D. Bebeau, https://www.friendsofthewildflowergarden.org/pages/plants/ditchstonecrop.html

The alternate leaves are up to 4″ long and 1″ across, hairless, with a pointed tip and tapering at the base.  They are elliptic or narrowly ovate and finely toothed along the margins.  The leaves have prominent midveins, and their stems (petioles) are either absent or they are short and slender.  The upper leaf surface varies from yellowish green to medium green, depending on the stage of development.

Photo Credit: (c) 2009 Katy Chayka,
https://www.minnesotawildflowers.info/flower/ditch-stonecrop#lboxg-2

The upper stems terminate in raceme-like branching clusters (cymes) in the upper part of the plant that are about 1-3″ across.  Each cyme has 2-4 flowering stalks that spread outward with 10 to 25 flowers per branch.  The branches extend as flowers open; they are erect to ascending with a crook-shape curve, like a scorpion’s tail, at the end of the fully extended branch.  Flowers are aligned along the upper sides of these stalks.  Each flower is yellowish green to white, about ¼” across, and consists of 5 green spreading sepals, 10 stamens with creamy white tips that turn brown with age, and 5 beaked carpels that are joined together in the center shaped something like a beaker or decanter.  Petals are not usually present.

Photo Credit: (c) 2008 Katy Chayka,
https://www.minnesotawildflowers.info/flower/ditch-stonecrop#lboxg-1

The flowers are not particularly showy while in bloom, but during the autumn the developing seed capsules become an attractive red.

Photo Credit: (c) G.D. Bebeau, https://www.friendsofthewildflowergarden.org/pages/plants/ditchstonecrop.html

By winter, these distinctive capsules turn brown, they are weather resistant and aid in the winter identification of this plant.

Ditch Stonecrop in winter

Fertile flowers produce five flattish capsules which open below the style when mature.  The capsule has a distinct beak, the remains of the style.  Each of these capsules contain numerous small seeds that are narrowly oblongoid, tapering at one end and whose surface is covered with tiny bumps.

Squares = 1/4 inch.
Photo Credit: Sid Vogelpohl and Arkansas Native Plant Society,
https://anps.org/2020/11/26/know-your-natives-ditch-stonecrop/

Culinary and Medicinal Uses:

The leaves have historically been used by American Indians as a fresh, lively addition to salads.  The Cherokee used the leaves as a potherb.

A tincture of the plant is somewhat astringent, demulcent (relieves irritation of the mucous membranes in the mouth), laxative and tonic.  The plant is noted for its effectiveness in treating catarrhal problems (inflammation of a mucous membrane) of many kinds and has also been used successfully in treating diarrhoea, haemorrhoids and infantile cholera (acute noncontagious intestinal disturbance of infants that is now rare).  The seeds have been used by the Meskwaki to make a cough syrup.

Wildlife Value:

Having no nectaries in its flowers, Ditch Stonecrop offers little reward to its floral visitors.  No animals are known to eat this plant.

Where Found Locally: